This booklet is for people who have fatigue (tiredness) because of cancer or its treatments. It describes the causes of cancer-related fatigue and ways to manage it, including diet, exercise, relaxation, and sleep. There is a removable fatigue diary for tracking energy levels, and information for carers, family members of friends.

Download interactive PDF

While we are unable to provide separate physical copies of the fatigue diary provided with this booklet a PDF of the diary can be accessed below:

Download fatigue diary PDF

Listen to an audio version of this booklet online to via SoundCloud. Set up a free SoundCloud account to download tracks and listen offline.

Keywords: MAC11664_E08_R, MAC11664_E08_N, tiredness, fatigue, cancer related fatigue, managing fatigue, causes of fatigue, fatigue and cancer

This resource was last revised in July 2023.